焦慮緩解列印著色電子書

I've been printing a few pages each night before bed and the bold outlines are easy to fill in even when my hands are tired. The variety of patterns keeps me from getting bored, which is usually my problem with coloring books.

Started using this on my lunch break and the mandala-style designs really help me focus my breathing. The PDF downloaded instantly and has a good variety of pages, though I wish there were a few more complex ones for advanced colorists.

The pages print cleanly and the line work is detailed enough to actually keep my hands busy during conference calls. Only gripe is I wish there were a few more simple designs for days when concentrating is hard. Still, it's become part of my wind-down routine.